This colourful quinoa salad with fresh and tasty Mediterranean flavours is simple to prepare and makes for a nutritious meal packed with...

Back on my page after a VERY long break & finally back in the kitchen following a long battle with hyperemesis gravidarum. We are super...

Delicata Squash with kale is the perfect combination. I've fallen in love with delicata squash lately. They are so easy to prepare with...

Bored with plain water? Then infused water may be worth trying. Infused water is an easy and healthy way to make water more appealing,...

Jump Start your day with this Greek Yogurt Bowl topped with hemp hearts, pumpkin seeds, sliced almonds, kiwi and blueberries. This power...

One of my favourite weeknight recipes is Baked Salmon! It’s super nutritious, quick and easy to make. Change it up by trying new salmon...

Recipe Serves 5 Ingredients: 10 figs 3/4 cup feta cheese 2 tablespoons extra virgin olive oil 1 tablespoon of honey (optional) 1/4 cup...

Recipe Serves 4 Ingredients: 7-8 red baby potatoes (with skin) - you can also use regular red potatoes 2 cups of green beans, cooked 1...

Recipe Serves 4 Ingredients: 1 cup of short whole wheat pasta, dry 2 medium zucchinis 2 cups of chickpeas, cooked Juice of 1 large lemon...

Healthy eating can be enjoyable, fun and simple! This salad is one of me and my hubby's favourite when we want something quick and easy!...

Recipe Makes 8 servings Ingredients: 2 cups of cooked chickpeas or 1 can 1 cup orzo pasta, dry 2 cups of cherry tomato 1 tbsp. of olive...

Serves 4 Salad bowl: Baked tofu (see below - 1/4 per bowl) 2 cups cooked shelled edamame (1/2 a cup per bowl) Kale - 1 head (1/4 per...

Recipe Makes 2 servings Ingredients (salmon): 2 salmon fillets 1/4 cup fresh dill, chopped 1 tsp of garlic powder Pinch of saffron 1...

Gotta love this one-pot dish! It's delicious and so easy to prepare. All you need to do is chop some vegetables, add some olive...